Statistics show that as many as one in four Poles suffer from burnout syndrome. That is why we have launched the interdepartmental project Spokojna Głowa (Calm Head) at Biedronka. Its main goal is to provide our employees with knowledge and inspiration in the field of motivation, mental resilience, movement and diet.

Spokojna Głowa has been operating in our company for almost a year. During this time, every three weeks every employee with access to a work email receives educational materials in the form of a newsletter. We also undertake seasonal thematic campaigns. February was a month of meditation, and last Friday we transformed our terrace in the Main Office into a real relaxation zone!

Our employees could take advantage of a number of prepared activities. We started the day with pilates, then there was a football game and a yoga session with yogi Kamila Hołowczak from CuD studies. Healthy snacks and drinks were available to those in the office throughout the day. The day ended with a group game of board games.

The event was met with great interest from our employees. Many participants signed up for the classes we had planned. Virtually everyone who visited the terrace was keenly interested in the subject of our project and asked about the materials available at eduAkcja on the subject of well-being. Now, people I pass in the corridor who had the opportunity to participate in the event keep asking - will there be more such events? I answer: Yes, we do - we want to continue this type of initiative!

Dominika Ćmiel, Junior Specialist for Development Planning

We are glad that our employees took part in such large numbers in this special event and took care of their Peace of Mind.